200hr Vinyasa Yoga Teacher Training @ Mighty Yoga

Zainab & fellow senior teacher Gina Newlin will be co-leading the next session of 200hr Yoga Teacher Training at Ithaca's Mighty Yoga.  This is the opportunity to connect to your Truth, your Heart Wisdom, and to share your light with the world! We bring their combined 20 years of teaching, wisdom, and deep passion & zest for living in truth to this Mighty Yoga Teacher Training.  We have designed an innovative and nuanced program, rooted in the ancient teachings of yoga as well as drawing from the modern wisdom of today’s changemakers, to transform your life on and beyond the mat starting as soon as possible!   The weekend dates for this 5-month training are included below.  To apply and see prices for this training, visit http://www.mightyyoga.com/teacher-training-ithaca.

2021 SCHEDULE

Weekend sessions will generally begin Fridays at 6pm. Saturdays & Sundays will span 8am through 6:30pm, including breaks. Please note, this may be subject to change within the flow of the training. Trainees will be updated as needed in a timely fashion.

We highly recommend you avoid scheduling any other outside commitments during these weekends. Plan to dedicate these entire weekends to your training, study, and getting a good night’s rest in between!

January 8-10

January 22-24

February 5-7

February 19-21    

March 5-7

March 19-21

April 9-11

April 23-25

May 7-9

May 14-16

CURRICULUM

Asana & Alignment

Pranayama

Meditation & Mindfulness Teachings

Yoga Anatomy

8 Limbs of Yoga

Yoga History & Philosophy

Ayurveda & Self Care

The Chakras & Energetic Anatomy

Sequencing Vinyasa Flow

Hands-On Assists

Partner Yoga

Practice Teaching

Living Yoga

Trauma-Informed Teaching

The Business & Ethics of Teaching Yoga

Visit the Ithaca Mighty Yoga's website for payment and further details.