Empower and Renew for All
Time & Location
About the Event
Join a Mighty livestream mashup featuring Heather in NH and Zainab in NY, as we enter the New Year together, a Mighty Yoga community that expands beyond physical borders and welcomes all!
This won’t be your typical New Year’s class. In years past, when we’ve offered these kickoffs, we’ve spoken about setting your sankalpa, your intention, for the new year, and invited a time for reflection for the year ending. That can still be applicable, but we’d be bypassing one heck of an opportunity as we look upon the closing of 2020, a year so full of major events and unveilings of injustice and inequities that our world will never be the same. In light of this extraordinary year, we invite you to go deeper in that inquiry: What has 2020 revealed to you? And how do you want to apply that awareness to show up in 2021?
If you haven’t already been asking these questions, then start to explore some answers with us on the first day of 2021 in a donation yoga flow + nidra practice. Zainab will open the practice with a solar yoga flow aiming to reconnect body, mind & soul intentions. Heather will lead the second half by weaving in the lunar with Yin style holds and guide the class through a closing yoga nidra. We encourage you to move, breathe, feel, let go of what no longer serves then nurture your seeds for a more empowered and intentional 2021. And further your inquiry: How can we all contribute to a better 2021 for all beings?
Proceeds from this donation event will benefit the Equal Justice Initiative, a not for profit organization committed to ending mass incarceration and excessive punishment in the United States, challenging racial and economic injustice, and to protecting basic human rights for the most vulnerable people in American society. This organization was founded in 1989, and they are doing incredible work! Please learn more about them, via their website, https://eji.org/.